Fresh Chopped Vegetable Salad with Feta and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Vegetable Salad with Feta and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Vegetable Salad with Feta and Grilled Chicken

Enjoy a vibrant, fresh salad bursting with crisp vegetables, tangy feta, and lean grilled chicken. This salad is lightly dressed with olive oil and zesty lemon, providing a delightful mix of textures and flavors, perfect for a nutritious meal any time of day.

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NUTRITION

412kcal
Protein
39.1g
Fat
22.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Feta Cheese

0.5 tbsp Olive Oil

1 medium Tomato

0.5 cup Cucumber

0.5 cup Red Bell Pepper

1 cup Spinach

0.25 cup Red Onion

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Start by preparing the grilled chicken breast: season with salt, pepper, and your favorite herbs, then grill until the internal temperature reaches 165°F. Let it rest before slicing.

  • 2

    While the chicken is grilling, chop the tomato, cucumber, red bell pepper, and red onion into bite-sized pieces.

  • 3

    In a large bowl, combine the chopped vegetables and fresh spinach.

  • 4

    Add crumbled feta cheese to the bowl.

  • 5

    In a small container, whisk together olive oil and lemon juice with a pinch of salt and pepper to create the dressing.

  • 6

    Slice the rested chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the dressing over the salad, gently toss to combine all ingredients evenly, and serve immediately.

Fresh Chopped Vegetable Salad with Feta and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Vegetable Salad with Feta and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Vegetable Salad with Feta and Grilled Chicken

Enjoy a vibrant, fresh salad bursting with crisp vegetables, tangy feta, and lean grilled chicken. This salad is lightly dressed with olive oil and zesty lemon, providing a delightful mix of textures and flavors, perfect for a nutritious meal any time of day.

NUTRITION

412kcal
Protein
39.1g
Fat
22.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Feta Cheese

0.5 tbsp Olive Oil

1 medium Tomato

0.5 cup Cucumber

0.5 cup Red Bell Pepper

1 cup Spinach

0.25 cup Red Onion

1 tbsp Lemon Juice

PREPARATION

  • 1

    Start by preparing the grilled chicken breast: season with salt, pepper, and your favorite herbs, then grill until the internal temperature reaches 165°F. Let it rest before slicing.

  • 2

    While the chicken is grilling, chop the tomato, cucumber, red bell pepper, and red onion into bite-sized pieces.

  • 3

    In a large bowl, combine the chopped vegetables and fresh spinach.

  • 4

    Add crumbled feta cheese to the bowl.

  • 5

    In a small container, whisk together olive oil and lemon juice with a pinch of salt and pepper to create the dressing.

  • 6

    Slice the rested chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the dressing over the salad, gently toss to combine all ingredients evenly, and serve immediately.