YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light and satisfying lunch featuring perfectly grilled chicken breast accompanied by tender roasted broccoli and a fluffy serving of quinoa. This meal is elevated with a hint of olive oil and a sprinkle of your favorite seasonings, delivering a balanced mix of textures and flavors that nourish and energize.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt and black pepper.
Lightly brush the chicken with olive oil to prevent sticking and enhance flavor.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken cooks, preheat your oven to 425°F.
Toss the broccoli with the remaining olive oil, salt, and pepper, then spread it out on a baking tray.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly crisp on the edges.
Prepare the quinoa as per package instructions if not already cooked.
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.