Healthy Chicken Stew with Red Pepper and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Stew with Red Pepper and Potatoes

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Stew with Red Pepper and Potatoes

Enjoy a hearty and flavorful stew filled with tender chicken breast, vibrant red bell peppers, and comforting potatoes. This nourishing dish is simmered in a low-sodium chicken broth with a hint of garlic and thyme, creating a warm, satisfying meal that's perfect for any time of day.

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NUTRITION

531kcal
Protein
59.4g
Fat
11.1g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Potato

1 medium Red Bell Pepper

1 small Carrot

1/2 medium Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes.

  • 2

    Peel and dice the potato, slice the red bell pepper into strips, chop the carrot into rounds, and dice the half onion. Mince the garlic.

  • 3

    Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened and fragrant.

  • 4

    Add the chicken cubes to the pot and cook until they begin to brown on all sides.

  • 5

    Stir in the diced potatoes, red bell pepper slices, and carrot rounds. Cook for a couple of minutes.

  • 6

    Pour in the low-sodium chicken broth and add dried thyme. Bring the mixture to a gentle simmer.

  • 7

    Cover the pot and let the stew simmer for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.

  • 8

    Season with salt and pepper to taste before serving.

Healthy Chicken Stew with Red Pepper and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Stew with Red Pepper and Potatoes

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Stew with Red Pepper and Potatoes

Enjoy a hearty and flavorful stew filled with tender chicken breast, vibrant red bell peppers, and comforting potatoes. This nourishing dish is simmered in a low-sodium chicken broth with a hint of garlic and thyme, creating a warm, satisfying meal that's perfect for any time of day.

NUTRITION

531kcal
Protein
59.4g
Fat
11.1g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Potato

1 medium Red Bell Pepper

1 small Carrot

1/2 medium Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes.

  • 2

    Peel and dice the potato, slice the red bell pepper into strips, chop the carrot into rounds, and dice the half onion. Mince the garlic.

  • 3

    Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened and fragrant.

  • 4

    Add the chicken cubes to the pot and cook until they begin to brown on all sides.

  • 5

    Stir in the diced potatoes, red bell pepper slices, and carrot rounds. Cook for a couple of minutes.

  • 6

    Pour in the low-sodium chicken broth and add dried thyme. Bring the mixture to a gentle simmer.

  • 7

    Cover the pot and let the stew simmer for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.

  • 8

    Season with salt and pepper to taste before serving.