Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simple elegance of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly enhanced by a drizzle of olive oil. This wholesome dish offers a satisfying balance of lean protein and nutrient-rich grains and veggies, ideal for a clean, energizing lunch.

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NUTRITION

423kcal
Protein
43.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, then enjoy your healthy, well-balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simple elegance of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly enhanced by a drizzle of olive oil. This wholesome dish offers a satisfying balance of lean protein and nutrient-rich grains and veggies, ideal for a clean, energizing lunch.

NUTRITION

423kcal
Protein
43.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, then enjoy your healthy, well-balanced lunch.