Name: Fresh Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (cooked, shredded); 2 slices Whole Wheat Bread; 1/4 cup Plain Greek Yogurt; 1/4 cup Celery, diced; 1 tbsp Red Onion, chopped; 1 tsp Fresh Lemon Juice; 2 tbsp Fresh Mixed Herbs (parsley and dill); Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a light yet flavorful chicken salad sandwich featuring tender, shredded chicken breast tossed in a creamy Greek yogurt and fresh herb dressing, served between slices of hearty whole wheat bread with crisp celery and red onion for an extra crunch.

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NUTRITION

Protein

56.4g

Fat

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked, shredded)

2 slices Whole Wheat Bread

1/4 cup Plain Greek Yogurt

1/4 cup Celery, diced

1 tbsp Red Onion, chopped

1 tsp Fresh Lemon Juice

2 tbsp Fresh Mixed Herbs (parsley and dill)

Salt and Pepper to taste

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces.
2
In a mixing bowl, combine the Greek yogurt, diced celery, chopped red onion, fresh lemon juice, and mixed herbs. Season with salt and pepper.
3
Gently toss the shredded chicken in the bowl until evenly coated with the herb-yogurt dressing.
4
Toast the whole wheat bread slices lightly if desired.
5
Assemble the sandwich by placing a generous portion of the chicken salad onto one slice of bread and topping it with the second slice.
6
Serve immediately, enjoying the crisp textures and fresh flavors.