Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. The meal delivers a satisfying medley of textures and flavors with a delicate smoky char from the grill and a nutrient-packed side that supports your fitness goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are crispy.

  • 4

    Prepare quinoa as per package instructions until fluffy and tender.

  • 5

    Serve the grilled chicken sliced alongside the quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. The meal delivers a satisfying medley of textures and flavors with a delicate smoky char from the grill and a nutrient-packed side that supports your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are crispy.

  • 4

    Prepare quinoa as per package instructions until fluffy and tender.

  • 5

    Serve the grilled chicken sliced alongside the quinoa and roasted broccoli, and enjoy your balanced meal.