Name: Warm Baked Oatmeal with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1/2 cup unsweetened almond milk; 1/2 cup nonfat Greek yogurt; 1 large egg; 1/2 scoop whey protein isolate; 1 cup mixed berries; 1 tsp vanilla extract; 1/2 tsp cinnamon; 1 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Baked Oatmeal with Mixed Berries

Experience a comforting warm baked oatmeal that’s bursting with fresh mixed berries, enriched with protein-packed Greek yogurt, egg, and a hint of vanilla. This one-dish meal delivers a satisfying blend of textures and delicate natural sweetness, perfect for kick-starting your day or enjoying a balanced meal any time.

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NUTRITION

Protein

38.6g

Fat

10.2g

Carbs

59.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

1 large egg

1/2 scoop whey protein isolate

1 cup mixed berries

1 tsp vanilla extract

1/2 tsp cinnamon

1 tsp honey

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small baking dish.
2
In a medium bowl, combine the rolled oats, whey protein isolate, cinnamon, and a pinch of salt if desired.
3
In a separate bowl, whisk together the almond milk, Greek yogurt, egg, vanilla extract, and honey until smooth.
4
Pour the wet ingredients over the dry ingredients and mix until just combined.
5
Gently fold in the mixed berries, reserving a few to decorate the top.
6
Transfer the mixture into the prepared baking dish, smoothing the top with a spatula.
7
Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and the edges begin to turn golden.
8
Remove from the oven and let it cool for a few minutes before serving.
9
Enjoy your warm baked oatmeal straight from the dish or topped with a few extra berries.