Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Avocado

Enjoy a luxurious twist on your morning scramble with this dish that combines the creaminess of low-fat cottage cheese with light, fluffy scrambled eggs and the fresh, buttery taste of ripe avocado. This balanced meal is satisfying, nutritious, and easy to prepare.

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NUTRITION

420kcal
Protein
33g
Fat
28g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1/4 medium fresh avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth. Stir in the low-fat cottage cheese along with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil to lightly coat the pan.

  • 3

    Pour the egg and cottage cheese mixture into the skillet. Allow it to set for a few seconds before gently stirring with a spatula, creating soft curds.

  • 4

    Continue to gently scramble until the eggs are softly cooked but still moist, about 3-4 minutes.

  • 5

    Transfer the scrambled eggs to a plate and top with sliced fresh avocado. Add an extra pinch of salt and pepper if desired.

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Cottage Cheese and Fresh Avocado

Enjoy a luxurious twist on your morning scramble with this dish that combines the creaminess of low-fat cottage cheese with light, fluffy scrambled eggs and the fresh, buttery taste of ripe avocado. This balanced meal is satisfying, nutritious, and easy to prepare.

NUTRITION

420kcal
Protein
33g
Fat
28g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1/4 medium fresh avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth. Stir in the low-fat cottage cheese along with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil to lightly coat the pan.

  • 3

    Pour the egg and cottage cheese mixture into the skillet. Allow it to set for a few seconds before gently stirring with a spatula, creating soft curds.

  • 4

    Continue to gently scramble until the eggs are softly cooked but still moist, about 3-4 minutes.

  • 5

    Transfer the scrambled eggs to a plate and top with sliced fresh avocado. Add an extra pinch of salt and pepper if desired.