Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1/4 cup halved Red Grapes; 2 slices Whole Wheat Bread; 1 tsp Mustard; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich made with tender chicken breast, creamy Greek yogurt, crunchy celery, sweet red grapes, and whole wheat bread. Perfectly balanced with lean protein and wholesome ingredients, it's a delicious choice for any meal.

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NUTRITION

Protein

43.4g

Fat

5.8g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 cup halved Red Grapes

2 slices Whole Wheat Bread

1 tsp Mustard

Salt and Pepper to taste

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PREPARATION

1
Start by poaching or grilling the chicken breast until fully cooked. Let it cool and then chop into bite-sized pieces.
2
In a bowl, combine the chopped chicken with Greek yogurt, celery, red grapes, and mustard. Mix well until the ingredients are evenly coated.
3
Season the mixture with salt and pepper to taste, adjusting the flavors as necessary.
4
Toast the whole wheat bread slices lightly if desired.
5
Assemble the sandwich by placing a generous portion of the chicken salad between the two slices of bread.
6
Serve immediately and enjoy this healthy, protein-packed meal.