Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor tender grilled chicken paired with vibrant roasted broccoli and fluffy quinoa, creating a balanced and satisfying lunch that packs flavor with every bite.

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NUTRITION

385kcal
Protein
43.6g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and spread the broccoli on a baking sheet. Toss with a light drizzle of olive oil if desired and season with salt and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until edges are crispy and the florets are tender.

  • 6

    Prepare the quinoa as per package directions if not already cooked, ensuring you measure out approximately 0.75 cup cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor tender grilled chicken paired with vibrant roasted broccoli and fluffy quinoa, creating a balanced and satisfying lunch that packs flavor with every bite.

NUTRITION

385kcal
Protein
43.6g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and spread the broccoli on a baking sheet. Toss with a light drizzle of olive oil if desired and season with salt and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until edges are crispy and the florets are tender.

  • 6

    Prepare the quinoa as per package directions if not already cooked, ensuring you measure out approximately 0.75 cup cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.