Smoked Salmon Plate with Whipped Dill Cottage Cheese and Whole Grain Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Plate with Whipped Dill Cottage Cheese and Whole Grain Crisps

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Plate with Whipped Dill Cottage Cheese and Whole Grain Crisps

Enjoy a beautifully balanced plate featuring silky smoked salmon paired with a luscious, whipped dill cottage cheese and crunchy whole grain crisps. This dish offers a refreshing burst of flavor with every bite and is perfect for a light yet satisfying meal any time of the day.

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NUTRITION

385kcal
Protein
51.2g
Fat
12g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 cup Low-Fat Cottage Cheese

15 g Whole Grain Crisps

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Arrange the smoked salmon slices neatly on a serving plate.

  • 2

    In a small bowl, spoon the low-fat cottage cheese and add the fresh dill and a squeeze of lemon juice.

  • 3

    Using a fork or small whisk, gently whip the cottage cheese with dill until slightly airy and well combined. Season with salt and pepper to taste.

  • 4

    Spoon the whipped cottage cheese next to the smoked salmon on the plate.

  • 5

    Serve with a side of whole grain crisps for a delightful crunch.

Smoked Salmon Plate with Whipped Dill Cottage Cheese and Whole Grain Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Plate with Whipped Dill Cottage Cheese and Whole Grain Crisps

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Plate with Whipped Dill Cottage Cheese and Whole Grain Crisps

Enjoy a beautifully balanced plate featuring silky smoked salmon paired with a luscious, whipped dill cottage cheese and crunchy whole grain crisps. This dish offers a refreshing burst of flavor with every bite and is perfect for a light yet satisfying meal any time of the day.

NUTRITION

385kcal
Protein
51.2g
Fat
12g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 cup Low-Fat Cottage Cheese

15 g Whole Grain Crisps

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Arrange the smoked salmon slices neatly on a serving plate.

  • 2

    In a small bowl, spoon the low-fat cottage cheese and add the fresh dill and a squeeze of lemon juice.

  • 3

    Using a fork or small whisk, gently whip the cottage cheese with dill until slightly airy and well combined. Season with salt and pepper to taste.

  • 4

    Spoon the whipped cottage cheese next to the smoked salmon on the plate.

  • 5

    Serve with a side of whole grain crisps for a delightful crunch.