Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil and fresh lemon. This balanced meal offers a delightful medley of textures and flavors, ideal for a nutritious mid-day boost.

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NUTRITION

355kcal
Protein
29g
Fat
12g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.67 cup Cooked Quinoa

0.75 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in the oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil and fresh lemon. This balanced meal offers a delightful medley of textures and flavors, ideal for a nutritious mid-day boost.

NUTRITION

355kcal
Protein
29g
Fat
12g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.67 cup Cooked Quinoa

0.75 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in the oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm and enjoy!