YOUR SOLIN GENERATED RECIPE
Silky Greek Yogurt Protein Mousse with Mixed Berries
Enjoy a light and refreshing dessert that combines creamy nonfat Greek yogurt with a boost of protein and the natural sweetness of mixed berries. The mousse is delicately enriched with chia seeds to add texture and extra nutritional benefits, making it a delightful treat that satisfies both your sweet tooth and your fitness goals.
INGREDIENTS
250 grams Nonfat Greek Yogurt
15 grams Whey Protein Isolate Powder
100 grams Mixed Berries
28 grams Chia Seeds
PREPARATION
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir well until the mixture is completely smooth and all protein powder is incorporated.
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt blend.
Sprinkle in the chia seeds and mix lightly to integrate them into the mousse.
Refrigerate for at least 1 hour to allow the chia seeds to swell and the mousse to chill, creating a silky texture.
Serve chilled in dessert bowls, and enjoy this nutrient-packed, protein-rich treat.