Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 12 pieces Chopped Almonds (16g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing parfait that marries the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, a touch of vanilla protein for an extra boost, and crunchy almonds for texture. This dessert not only satisfies your sweet cravings but also packs a balanced nutritional punch.

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NUTRITION

Protein

36g

Fat

9.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

12 pieces Chopped Almonds (16g)

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PREPARATION

1
In a bowl, stir the 1 cup of nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder until smooth and well combined.
2
Take a serving glass or bowl and add a layer of the protein-infused yogurt.
3
Top the yogurt with 1/2 cup of mixed berries, distributing them evenly.
4
Sprinkle 12 pieces of chopped almonds over the berries for a delightful crunch.
5
Serve immediately and enjoy this light, protein-packed dessert.