Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 10 sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful, layered parfait that combines velvety nonfat Greek yogurt with a boost of protein from whey isolate, fresh mixed berries bursting with flavor, crunchy sliced almonds, and a hint of natural honey for extra sweetness. This dessert is as nourishing as it is appealing, marrying creamy, tangy, and crunchy textures in every bite.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

10 sliced Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and whey protein isolate until completely blended.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey over the berries and sprinkle with sliced almonds.
5
Repeat the layering with the remaining yogurt mixture, berries, another drizzle of honey, and finish with a sprinkle of almonds on top.
6
Enjoy immediately for the best texture contrast.