Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring silky egg whites, fresh spinach, and the savory crisp of turkey bacon, elevated with a touch of olive oil and creamy avocado for a balanced start to your day.

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NUTRITION

297kcal
Protein
30.5g
Fat
14.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Baby Spinach (30g)

1.25 teaspoons Olive Oil (≈5.7g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle the olive oil, allowing it to warm up.

  • 2

    Add the turkey bacon to the skillet and sauté for about 2-3 minutes until slightly crispy. Remove and set aside.

  • 3

    In the same skillet, add the baby spinach and gently cook for about 1 minute until it starts to wilt.

  • 4

    Pour in the egg whites, stirring continuously to combine with the spinach. Cook until the egg whites are softly scrambled.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and fold it into the scramble.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate. Top with diced avocado and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring silky egg whites, fresh spinach, and the savory crisp of turkey bacon, elevated with a touch of olive oil and creamy avocado for a balanced start to your day.

NUTRITION

297kcal
Protein
30.5g
Fat
14.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Baby Spinach (30g)

1.25 teaspoons Olive Oil (≈5.7g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle the olive oil, allowing it to warm up.

  • 2

    Add the turkey bacon to the skillet and sauté for about 2-3 minutes until slightly crispy. Remove and set aside.

  • 3

    In the same skillet, add the baby spinach and gently cook for about 1 minute until it starts to wilt.

  • 4

    Pour in the egg whites, stirring continuously to combine with the spinach. Cook until the egg whites are softly scrambled.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and fold it into the scramble.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate. Top with diced avocado and serve immediately.