Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries (approx. 75g); 1 tsp Honey; 5 chopped Almonds (approx. 7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered dessert that combines the creaminess of nonfat Greek yogurt with a protein boost from whey protein powder, complemented by the natural sweetness of mixed berries, a touch of honey, and a sprinkle of crunchy almonds.

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NUTRITION

Protein

36.8g

Fat

4.2g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (approx. 75g)

1 tsp Honey

5 chopped Almonds (approx. 7g)

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PREPARATION

1
Place the 150g of nonfat Greek yogurt in a mixing bowl.
2
Add 1 scoop of whey protein powder to the yogurt and stir until the mixture is smooth and well combined.
3
Gently fold in the 1/2 cup of mixed berries, reserving a few for garnish if desired.
4
Spoon the mixture into a serving glass or bowl, creating layers.
5
Drizzle 1 teaspoon of honey over the top for added sweetness.
6
Sprinkle 5 chopped almonds on top for a delightful crunch.
7
Serve immediately and enjoy your creamy, protein-packed dessert parfait.