Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a punchy blend of crispy chicken tossed in bold buffalo sauce and smoothed out with a drizzle of light ranch dressing, all wrapped up with fresh lettuce and a hint of melted cheddar in a whole wheat tortilla. This wrap delivers a satisfying crunch with a tangy kick that’s versatile for breakfast, lunch, or dinner.

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NUTRITION

373kcal
Protein
35.3g
Fat
12.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 whole Wheat Tortilla

1 cup Shredded Lettuce

1 oz Reduced Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with cooking spray.

  • 2

    Season the chicken breast with salt and pepper, then add it to the skillet. Cook for about 4-5 minutes on each side until fully cooked and lightly crispy.

  • 3

    Remove the chicken and let it rest for a couple of minutes. Once slightly cooled, slice the chicken into strips.

  • 4

    In a bowl, toss the chicken strips with the buffalo sauce so they are evenly coated.

  • 5

    Warm the whole wheat tortilla in the same skillet for about 30 seconds on each side until pliable.

  • 6

    Lay the tortilla on a flat surface and spread the light ranch dressing in the center.

  • 7

    Place the shredded lettuce, buffalo chicken strips, and sprinkle the reduced fat cheddar cheese on top.

  • 8

    Fold the tortilla over the filling to form a wrap. Slice in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a punchy blend of crispy chicken tossed in bold buffalo sauce and smoothed out with a drizzle of light ranch dressing, all wrapped up with fresh lettuce and a hint of melted cheddar in a whole wheat tortilla. This wrap delivers a satisfying crunch with a tangy kick that’s versatile for breakfast, lunch, or dinner.

NUTRITION

373kcal
Protein
35.3g
Fat
12.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 whole Wheat Tortilla

1 cup Shredded Lettuce

1 oz Reduced Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with cooking spray.

  • 2

    Season the chicken breast with salt and pepper, then add it to the skillet. Cook for about 4-5 minutes on each side until fully cooked and lightly crispy.

  • 3

    Remove the chicken and let it rest for a couple of minutes. Once slightly cooled, slice the chicken into strips.

  • 4

    In a bowl, toss the chicken strips with the buffalo sauce so they are evenly coated.

  • 5

    Warm the whole wheat tortilla in the same skillet for about 30 seconds on each side until pliable.

  • 6

    Lay the tortilla on a flat surface and spread the light ranch dressing in the center.

  • 7

    Place the shredded lettuce, buffalo chicken strips, and sprinkle the reduced fat cheddar cheese on top.

  • 8

    Fold the tortilla over the filling to form a wrap. Slice in half and serve immediately.