Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish featuring a blend of whole eggs and egg whites scrambled to perfection with vibrant, fresh spinach and sweet cherry tomatoes. This dish delivers a perfect balance of protein and wholesome goodness, making it an ideal start to your day or a nourishing option for any meal.

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NUTRITION

340kcal
Protein
33.6g
Fat
20g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the 3 large eggs into a bowl, add the 1/2 cup of egg whites, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs mixture and let sit for a few seconds until the edges begin to set.

  • 4

    Gently stir the eggs, allowing them to form soft curds.

  • 5

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, continuing to gently scramble.

  • 6

    Season with salt and pepper, stirring until the eggs are just set and remain creamy.

  • 7

    Remove from heat immediately to avoid overcooking, and serve warm.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish featuring a blend of whole eggs and egg whites scrambled to perfection with vibrant, fresh spinach and sweet cherry tomatoes. This dish delivers a perfect balance of protein and wholesome goodness, making it an ideal start to your day or a nourishing option for any meal.

NUTRITION

340kcal
Protein
33.6g
Fat
20g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 3 large eggs into a bowl, add the 1/2 cup of egg whites, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs mixture and let sit for a few seconds until the edges begin to set.

  • 4

    Gently stir the eggs, allowing them to form soft curds.

  • 5

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, continuing to gently scramble.

  • 6

    Season with salt and pepper, stirring until the eggs are just set and remain creamy.

  • 7

    Remove from heat immediately to avoid overcooking, and serve warm.