Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a delightful, savory scramble featuring a creamy blend of cottage cheese and fluffy eggs, complemented by the fresh goodness of spinach and the satisfying crisp of turkey bacon. This balanced breakfast offers a smooth texture and a burst of flavors enhanced by a hint of olive oil, making each bite a nourishing kickstart to your day.

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NUTRITION

317kcal
Protein
33.9g
Fat
15.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

3/4 cup Fat-Free Cottage Cheese

2 slices Turkey Bacon

3 teaspoons Olive Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add 3 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are nicely browned, then remove them and set aside.

  • 3

    Reduce the heat slightly and add the fresh spinach to the skillet. Sauté until the spinach begins to wilt.

  • 4

    Crack 1 large egg into a bowl, whisk it lightly, and then add the fat-free cottage cheese. Stir gently to combine.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring continuously to create a soft, creamy scramble.

  • 6

    Once the eggs are nearly set, chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Continue cooking until the eggs reach your desired consistency, then season lightly with salt and pepper if desired.

  • 8

    Serve warm and enjoy a nutritious, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a delightful, savory scramble featuring a creamy blend of cottage cheese and fluffy eggs, complemented by the fresh goodness of spinach and the satisfying crisp of turkey bacon. This balanced breakfast offers a smooth texture and a burst of flavors enhanced by a hint of olive oil, making each bite a nourishing kickstart to your day.

NUTRITION

317kcal
Protein
33.9g
Fat
15.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

3/4 cup Fat-Free Cottage Cheese

2 slices Turkey Bacon

3 teaspoons Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add 3 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are nicely browned, then remove them and set aside.

  • 3

    Reduce the heat slightly and add the fresh spinach to the skillet. Sauté until the spinach begins to wilt.

  • 4

    Crack 1 large egg into a bowl, whisk it lightly, and then add the fat-free cottage cheese. Stir gently to combine.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring continuously to create a soft, creamy scramble.

  • 6

    Once the eggs are nearly set, chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Continue cooking until the eggs reach your desired consistency, then season lightly with salt and pepper if desired.

  • 8

    Serve warm and enjoy a nutritious, protein-packed breakfast.