Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and satisfying lunch featuring juicy grilled chicken breast paired elegantly with fluffy quinoa and nutrient-packed steamed broccoli, finished with a hint of olive oil for added flavor and a touch of richness.

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NUTRITION

393kcal
Protein
43g
Fat
8.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry, season with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until fluffy.

  • 5

    Steam broccoli until tender but still crisp, about 5-6 minutes.

  • 6

    Once plated, drizzle a teaspoon of olive oil over the broccoli for extra flavor and healthy fats.

  • 7

    Serve the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and satisfying lunch featuring juicy grilled chicken breast paired elegantly with fluffy quinoa and nutrient-packed steamed broccoli, finished with a hint of olive oil for added flavor and a touch of richness.

NUTRITION

393kcal
Protein
43g
Fat
8.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry, season with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until fluffy.

  • 5

    Steam broccoli until tender but still crisp, about 5-6 minutes.

  • 6

    Once plated, drizzle a teaspoon of olive oil over the broccoli for extra flavor and healthy fats.

  • 7

    Serve the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your balanced, nutrient-packed lunch!