Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (~170g); 1 scoop Whey Protein Powder (~30g); 1/2 cup Blueberries (~74g); 1/4 cup Raspberries (~30g); 1 tablespoon Honey (~21g)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luscious and creamy dessert that combines rich, silky Greek yogurt with a smooth scoop of protein powder, topped with a vibrant medley of fresh berries and a drizzle of natural honey. This guilt-free indulgence offers a delicate balance of tangy and sweet flavors, perfect for satisfying your dessert cravings while fueling your body with quality protein.

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NUTRITION

Protein

41.8g

Fat

1.4g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (~170g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Blueberries (~74g)

1/4 cup Raspberries (~30g)

1 tablespoon Honey (~21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
2
Fold in the blueberries and raspberries gently to keep their shape and maintain a burst of freshness in every spoonful.
3
Drizzle the honey evenly over the mixture and stir lightly, ensuring a subtle sweetness throughout.
4
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to become silky smooth.
5
Serve chilled and enjoy this refreshing, high-protein dessert!