Creamy Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Nuts

A luscious bowl of creamy oatmeal blended with nonfat Greek yogurt, fresh blueberries, and toasted almonds, uplifted by a scoop of vanilla whey protein powder for an extra protein boost. Enjoy the comforting warmth and refreshing burst of berries, making it a satisfying meal any time of day.

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NUTRITION

576kcal
Protein
46.5g
Fat
18.2g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3/4 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1 oz Toasted Almonds

1 scoop Vanilla Whey Protein Powder

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with about 1 cup of water. Bring to a simmer and cook for 5-7 minutes until the oats are tender and have absorbed most of the water.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt and vanilla whey protein powder until fully blended and creamy.

  • 3

    Transfer the oatmeal into a bowl. Gently fold in the fresh blueberries.

  • 4

    Sprinkle the toasted almonds on top for a crunch.

  • 5

    Serve warm and enjoy your nutritious, protein-packed meal.

Creamy Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Nuts

A luscious bowl of creamy oatmeal blended with nonfat Greek yogurt, fresh blueberries, and toasted almonds, uplifted by a scoop of vanilla whey protein powder for an extra protein boost. Enjoy the comforting warmth and refreshing burst of berries, making it a satisfying meal any time of day.

NUTRITION

576kcal
Protein
46.5g
Fat
18.2g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3/4 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1 oz Toasted Almonds

1 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with about 1 cup of water. Bring to a simmer and cook for 5-7 minutes until the oats are tender and have absorbed most of the water.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt and vanilla whey protein powder until fully blended and creamy.

  • 3

    Transfer the oatmeal into a bowl. Gently fold in the fresh blueberries.

  • 4

    Sprinkle the toasted almonds on top for a crunch.

  • 5

    Serve warm and enjoy your nutritious, protein-packed meal.