Creamy Berry Nut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Nut Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Nut Oatmeal

Delight in a warm bowl of creamy oatmeal enriched with tangy Greek yogurt, vibrant mixed berries, crunchy almonds, and a boost of whey protein. This versatile dish delivers a satisfying balance of textures and flavors, making it the perfect meal to energize your day while fitting neatly into your protein and calorie goals.

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NUTRITION

440kcal
Protein
44.1g
Fat
10.5g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1/2 cup non-fat Greek yogurt

1/2 cup mixed berries

1 tbsp chopped almonds

1 scoop whey protein powder

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats and almond milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Once the oats start to soften (after about 5 minutes), reduce the heat and continue to cook until creamy and thickened, about 3 more minutes.

  • 3

    Stir in the non-fat Greek yogurt to boost creaminess and increase protein content.

  • 4

    Remove from heat and gently fold in the mixed berries and chopped almonds.

  • 5

    Allow the oatmeal to cool slightly before slowly stirring in the whey protein powder to avoid clumping.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy berry nut oatmeal.

Creamy Berry Nut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Nut Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Nut Oatmeal

Delight in a warm bowl of creamy oatmeal enriched with tangy Greek yogurt, vibrant mixed berries, crunchy almonds, and a boost of whey protein. This versatile dish delivers a satisfying balance of textures and flavors, making it the perfect meal to energize your day while fitting neatly into your protein and calorie goals.

NUTRITION

440kcal
Protein
44.1g
Fat
10.5g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1/2 cup non-fat Greek yogurt

1/2 cup mixed berries

1 tbsp chopped almonds

1 scoop whey protein powder

PREPARATION

  • 1

    In a small saucepan, combine rolled oats and almond milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Once the oats start to soften (after about 5 minutes), reduce the heat and continue to cook until creamy and thickened, about 3 more minutes.

  • 3

    Stir in the non-fat Greek yogurt to boost creaminess and increase protein content.

  • 4

    Remove from heat and gently fold in the mixed berries and chopped almonds.

  • 5

    Allow the oatmeal to cool slightly before slowly stirring in the whey protein powder to avoid clumping.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy berry nut oatmeal.