Creamy Eggs Scramble with Fresh Spinach and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Eggs Scramble with Fresh Spinach and Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Eggs Scramble with Fresh Spinach and Herbs

Enjoy a lush and creamy scramble featuring a blend of whole eggs and extra egg whites for an extra protein boost, softly sautéed with fresh spinach and garnished with crumbled low-fat feta and aromatic herbs. Finished with creamy avocado, this dish offers a delightful balance of flavors and a burst of freshness perfect for breakfast, lunch, or dinner.

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NUTRITION

376kcal
Protein
32.9g
Fat
23g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

1 oz Low-Fat Feta Cheese

1/4 Avocado

2 tbsp Fresh Herbs (Parsley and Chives)

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 3

    Pour in the egg mixture and allow it to set slightly before gently stirring.

  • 4

    Add the fresh spinach and continue to stir until wilted and the eggs are softly scrambled.

  • 5

    Just before finishing, sprinkle the crumbled feta cheese and chopped fresh herbs over the eggs, allowing them to warm and meld with the scramble.

  • 6

    Transfer the scramble to a plate and top with quartered avocado. Serve immediately.

Creamy Eggs Scramble with Fresh Spinach and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Eggs Scramble with Fresh Spinach and Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Eggs Scramble with Fresh Spinach and Herbs

Enjoy a lush and creamy scramble featuring a blend of whole eggs and extra egg whites for an extra protein boost, softly sautéed with fresh spinach and garnished with crumbled low-fat feta and aromatic herbs. Finished with creamy avocado, this dish offers a delightful balance of flavors and a burst of freshness perfect for breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
32.9g
Fat
23g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

1 oz Low-Fat Feta Cheese

1/4 Avocado

2 tbsp Fresh Herbs (Parsley and Chives)

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 3

    Pour in the egg mixture and allow it to set slightly before gently stirring.

  • 4

    Add the fresh spinach and continue to stir until wilted and the eggs are softly scrambled.

  • 5

    Just before finishing, sprinkle the crumbled feta cheese and chopped fresh herbs over the eggs, allowing them to warm and meld with the scramble.

  • 6

    Transfer the scramble to a plate and top with quartered avocado. Serve immediately.