Crispy Chicken Waffle Sandwich with Creamy Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Waffle Sandwich with Creamy Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Waffle Sandwich with Creamy Avocado Slaw

Enjoy a delightful fusion of savory and sweet with this crispy chicken waffle sandwich. Tender, seasoned chicken breast is crisped to perfection and nestled between a lightly toasted whole wheat waffle and a creamy, tangy avocado slaw. Its balanced textures and vibrant flavors make it a satisfying meal any time of day.

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NUTRITION

420kcal
Protein
43.6g
Fat
17.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted

1 Whole Wheat Mini Waffle

1/4 medium Avocado

1/2 cup Shredded Cabbage

2 tbsp Nonfat Greek Yogurt

2 tsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F if finishing the chicken in the oven, or prepare your pan for a light sauté.

  • 2

    Season the chicken breast with salt and pepper. For extra crispiness, lightly coat with a sprinkle of your favorite breading spices before cooking.

  • 3

    Cook the chicken breast until it reaches an internal temperature of 165°F, either by baking for about 20 minutes or pan-searing over medium heat.

  • 4

    In a bowl, mash the avocado and mix in the shredded cabbage, nonfat Greek yogurt, lime juice, salt, and pepper until the slaw is well combined.

  • 5

    Toast the whole wheat mini waffle until crisp and golden.

  • 6

    Assemble the sandwich by layering the crispy chicken on the waffle, topping it generously with the creamy avocado slaw, and placing the waffle on top to complete the sandwich.

  • 7

    Serve immediately and enjoy this balanced fusion of flavors!

Crispy Chicken Waffle Sandwich with Creamy Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Waffle Sandwich with Creamy Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Waffle Sandwich with Creamy Avocado Slaw

Enjoy a delightful fusion of savory and sweet with this crispy chicken waffle sandwich. Tender, seasoned chicken breast is crisped to perfection and nestled between a lightly toasted whole wheat waffle and a creamy, tangy avocado slaw. Its balanced textures and vibrant flavors make it a satisfying meal any time of day.

NUTRITION

420kcal
Protein
43.6g
Fat
17.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted

1 Whole Wheat Mini Waffle

1/4 medium Avocado

1/2 cup Shredded Cabbage

2 tbsp Nonfat Greek Yogurt

2 tsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F if finishing the chicken in the oven, or prepare your pan for a light sauté.

  • 2

    Season the chicken breast with salt and pepper. For extra crispiness, lightly coat with a sprinkle of your favorite breading spices before cooking.

  • 3

    Cook the chicken breast until it reaches an internal temperature of 165°F, either by baking for about 20 minutes or pan-searing over medium heat.

  • 4

    In a bowl, mash the avocado and mix in the shredded cabbage, nonfat Greek yogurt, lime juice, salt, and pepper until the slaw is well combined.

  • 5

    Toast the whole wheat mini waffle until crisp and golden.

  • 6

    Assemble the sandwich by layering the crispy chicken on the waffle, topping it generously with the creamy avocado slaw, and placing the waffle on top to complete the sandwich.

  • 7

    Serve immediately and enjoy this balanced fusion of flavors!