Healthy Creamy Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Protein Pudding

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Protein Pudding

Indulge in a velvety, creamy protein pudding that balances a smooth texture with a satisfying boost of protein. This versatile meal works beautifully for breakfast, lunch, or dinner, offering a light yet filling option that nourishes your body while delighting your taste buds.

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NUTRITION

325kcal
Protein
41.6g
Fat
6.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder, Vanilla (30g)

1 tablespoon Chia Seeds (12g)

1/2 Medium Banana (60g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt, unsweetened almond milk, and whey protein powder.

  • 2

    Whisk the ingredients together until smooth and fully incorporated.

  • 3

    Stir in the chia seeds and gently mix. Allow the mixture to sit for 5-10 minutes so the chia seeds can absorb some liquid and thicken the pudding.

  • 4

    Slice half a medium banana and fold into the pudding or layer on top for added natural sweetness and texture.

  • 5

    Enjoy immediately or refrigerate for a chill, thicker consistency later.

Healthy Creamy Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Protein Pudding

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Protein Pudding

Indulge in a velvety, creamy protein pudding that balances a smooth texture with a satisfying boost of protein. This versatile meal works beautifully for breakfast, lunch, or dinner, offering a light yet filling option that nourishes your body while delighting your taste buds.

NUTRITION

325kcal
Protein
41.6g
Fat
6.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder, Vanilla (30g)

1 tablespoon Chia Seeds (12g)

1/2 Medium Banana (60g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt, unsweetened almond milk, and whey protein powder.

  • 2

    Whisk the ingredients together until smooth and fully incorporated.

  • 3

    Stir in the chia seeds and gently mix. Allow the mixture to sit for 5-10 minutes so the chia seeds can absorb some liquid and thicken the pudding.

  • 4

    Slice half a medium banana and fold into the pudding or layer on top for added natural sweetness and texture.

  • 5

    Enjoy immediately or refrigerate for a chill, thicker consistency later.