Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Finished with a drizzle of extra virgin olive oil and a squeeze of fresh lemon, this dish delights the palate with a blend of savory and zesty flavors while aligning with your macro and calorie needs.

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NUTRITION

374kcal
Protein
41.7g
Fat
10.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices. Grill on medium-high heat for 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse the broccoli and toss with olive oil, salt, and pepper. Spread onto a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 4

    Heat the cooked quinoa briefly if desired, or serve at room temperature alongside the chicken.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Squeeze a lemon wedge over the broccoli and chicken for a fresh burst of flavor before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Finished with a drizzle of extra virgin olive oil and a squeeze of fresh lemon, this dish delights the palate with a blend of savory and zesty flavors while aligning with your macro and calorie needs.

NUTRITION

374kcal
Protein
41.7g
Fat
10.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices. Grill on medium-high heat for 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse the broccoli and toss with olive oil, salt, and pepper. Spread onto a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 4

    Heat the cooked quinoa briefly if desired, or serve at room temperature alongside the chicken.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Squeeze a lemon wedge over the broccoli and chicken for a fresh burst of flavor before serving.