Spicy Chicken and Corn Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Corn Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Corn Stuffed Bell Peppers

Enjoy a vibrant medley of flavors in this dish where succulent chicken and sweet corn combine with the natural sweetness of bell peppers, accented by zesty spices. This colorful recipe delivers a satisfying mix of textures and a hint of spice, perfect for any meal of the day.

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NUTRITION

345kcal
Protein
37.4g
Fat
7.9g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

3/4 cup Frozen Sweet Corn (110g)

1 medium Red Bell Pepper (150g)

1/4 medium Yellow Onion (30g)

1/4 cup Diced Tomatoes (60g)

1 tsp Olive Oil (5g)

1 tsp Chili Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the red bell pepper and carefully remove the seeds and membranes.

  • 3

    Chop the onion finely. In a skillet, heat the olive oil over medium heat and sauté the onion until translucent, about 3 minutes.

  • 4

    Dice the chicken breast into small pieces. Add the chicken to the skillet with the onions and cook until lightly browned, about 5-6 minutes.

  • 5

    Stir in the frozen corn, diced tomatoes, and chili powder. Season with salt and black pepper to taste. Cook for an additional 2 minutes until the flavors meld.

  • 6

    Spoon the spicy chicken and corn mixture into the hollowed bell pepper, packing it in well.

  • 7

    Place the stuffed bell pepper in a small baking dish and cover with foil. Bake in the preheated oven for 20 minutes or until the pepper is tender and the chicken is fully cooked.

  • 8

    Remove the foil and optionally broil for 2-3 minutes to lightly char the top before serving.

Spicy Chicken and Corn Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Corn Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Corn Stuffed Bell Peppers

Enjoy a vibrant medley of flavors in this dish where succulent chicken and sweet corn combine with the natural sweetness of bell peppers, accented by zesty spices. This colorful recipe delivers a satisfying mix of textures and a hint of spice, perfect for any meal of the day.

NUTRITION

345kcal
Protein
37.4g
Fat
7.9g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

3/4 cup Frozen Sweet Corn (110g)

1 medium Red Bell Pepper (150g)

1/4 medium Yellow Onion (30g)

1/4 cup Diced Tomatoes (60g)

1 tsp Olive Oil (5g)

1 tsp Chili Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the red bell pepper and carefully remove the seeds and membranes.

  • 3

    Chop the onion finely. In a skillet, heat the olive oil over medium heat and sauté the onion until translucent, about 3 minutes.

  • 4

    Dice the chicken breast into small pieces. Add the chicken to the skillet with the onions and cook until lightly browned, about 5-6 minutes.

  • 5

    Stir in the frozen corn, diced tomatoes, and chili powder. Season with salt and black pepper to taste. Cook for an additional 2 minutes until the flavors meld.

  • 6

    Spoon the spicy chicken and corn mixture into the hollowed bell pepper, packing it in well.

  • 7

    Place the stuffed bell pepper in a small baking dish and cover with foil. Bake in the preheated oven for 20 minutes or until the pepper is tender and the chicken is fully cooked.

  • 8

    Remove the foil and optionally broil for 2-3 minutes to lightly char the top before serving.