Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring perfectly grilled chicken breast seasoned to perfection, nutty quinoa, and tender, nutrient-rich steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish is both flavorful and designed to fuel your day.

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NUTRITION

605kcal
Protein
67.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as rosemary or thyme) for added flavor.

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it up if needed, or simply fluff it with a fork.

  • 5

    Steam the broccoli until it becomes tender but remains crisp, approximately 5-6 minutes.

  • 6

    Once the chicken is cooked, slice it into strips for easier serving.

  • 7

    Assemble your plate by placing the quinoa, steamed broccoli, and sliced grilled chicken together.

  • 8

    Drizzle the extra virgin olive oil over the broccoli and quinoa to add richness and a burst of flavor.

  • 9

    Serve warm and enjoy a nutritious, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring perfectly grilled chicken breast seasoned to perfection, nutty quinoa, and tender, nutrient-rich steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish is both flavorful and designed to fuel your day.

NUTRITION

605kcal
Protein
67.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as rosemary or thyme) for added flavor.

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it up if needed, or simply fluff it with a fork.

  • 5

    Steam the broccoli until it becomes tender but remains crisp, approximately 5-6 minutes.

  • 6

    Once the chicken is cooked, slice it into strips for easier serving.

  • 7

    Assemble your plate by placing the quinoa, steamed broccoli, and sliced grilled chicken together.

  • 8

    Drizzle the extra virgin olive oil over the broccoli and quinoa to add richness and a burst of flavor.

  • 9

    Serve warm and enjoy a nutritious, protein-packed lunch.