Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.75 scoop Vanilla Whey Protein Powder (~21g); 0.5 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1 tbsp Almond Butter (16g)

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A creamy, protein-packed pudding that balances the tanginess of nonfat Greek yogurt with vanilla whey protein, accented by the natural sweetness of mixed berries. This delightful dessert combines textures from chia seeds and almond butter for a satisfying finish, making it a perfect guilt-free treat.

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NUTRITION

Protein

39.5g

Fat

14.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.75 scoop Vanilla Whey Protein Powder (~21g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries and chia seeds to evenly distribute the ingredients.
3
Drizzle the almond butter over the top and stir lightly to create a marbled effect.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to thicken the texture.
5
Serve chilled and enjoy this protein-packed dessert.