Fluffy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites for a delicate, fluffy texture, enriched with fresh spinach and complemented by the creamy goodness of avocado. This dish offers a harmonious balance of flavors and nutrients that can be enjoyed any time of day.

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NUTRITION

449kcal
Protein
33.1g
Fat
32.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup fresh spinach

1/4 medium avocado

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the 4 whole eggs and add 2 egg whites into a mixing bowl. Beat them together until well combined.

  • 2

    Gently fold in the fresh spinach leaves and season with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add 1 teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet. Allow it to sit for a few seconds before stirring slowly with a spatula.

  • 5

    Cook on low heat, stirring occasionally, until the eggs begin to set and become fluffy. Avoid overcooking to retain a soft texture.

  • 6

    Once the eggs are nearly done, slide them onto a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy the blend of rich, creamy avocado and tender, fluffy scrambled eggs.

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a light yet protein-packed scramble featuring a blend of whole eggs and egg whites for a delicate, fluffy texture, enriched with fresh spinach and complemented by the creamy goodness of avocado. This dish offers a harmonious balance of flavors and nutrients that can be enjoyed any time of day.

NUTRITION

449kcal
Protein
33.1g
Fat
32.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup fresh spinach

1/4 medium avocado

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 4 whole eggs and add 2 egg whites into a mixing bowl. Beat them together until well combined.

  • 2

    Gently fold in the fresh spinach leaves and season with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add 1 teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet. Allow it to sit for a few seconds before stirring slowly with a spatula.

  • 5

    Cook on low heat, stirring occasionally, until the eggs begin to set and become fluffy. Avoid overcooking to retain a soft texture.

  • 6

    Once the eggs are nearly done, slide them onto a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy the blend of rich, creamy avocado and tender, fluffy scrambled eggs.