Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all lightly finished with a drizzle of olive oil for a satisfying balance of protein, complex carbs, and fresh vegetables.

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NUTRITION

423kcal
Protein
36.4g
Fat
14.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the quinoa thoroughly if not already warm, and steam the broccoli until crisp-tender, about 4-5 minutes.

  • 5

    Plate the chicken alongside the quinoa and broccoli. Drizzle olive oil over the quinoa and broccoli for a touch of healthy fat.

  • 6

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all lightly finished with a drizzle of olive oil for a satisfying balance of protein, complex carbs, and fresh vegetables.

NUTRITION

423kcal
Protein
36.4g
Fat
14.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the quinoa thoroughly if not already warm, and steam the broccoli until crisp-tender, about 4-5 minutes.

  • 5

    Plate the chicken alongside the quinoa and broccoli. Drizzle olive oil over the quinoa and broccoli for a touch of healthy fat.

  • 6

    Serve immediately and enjoy your balanced, nutrient-packed lunch.