Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

A refreshing, no-cook overnight oats blend with creamy nonfat Greek yogurt, a scoop of protein powder, and a burst of mixed berries. This harmonious mix of oats, yogurt, and chia seeds is lightly sweetened and enriched with vanilla notes, ensuring a balanced and satisfying meal that’s ready to go in the morning.

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NUTRITION

450kcal
Protein
47g
Fat
9.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (70g)

1 tbsp chia seeds (12g)

1/2 cup unsweetened almond milk (120g)

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PREPARATION

  • 1

    In a mixing bowl or large jar, add the rolled oats.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until well combined.

  • 3

    Pour in the unsweetened almond milk and mix thoroughly.

  • 4

    Gently fold in the mixed berries and chia seeds.

  • 5

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 6

    In the morning, give the mixture a good stir before serving. Enjoy it chilled!

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

A refreshing, no-cook overnight oats blend with creamy nonfat Greek yogurt, a scoop of protein powder, and a burst of mixed berries. This harmonious mix of oats, yogurt, and chia seeds is lightly sweetened and enriched with vanilla notes, ensuring a balanced and satisfying meal that’s ready to go in the morning.

NUTRITION

450kcal
Protein
47g
Fat
9.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (70g)

1 tbsp chia seeds (12g)

1/2 cup unsweetened almond milk (120g)

PREPARATION

  • 1

    In a mixing bowl or large jar, add the rolled oats.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until well combined.

  • 3

    Pour in the unsweetened almond milk and mix thoroughly.

  • 4

    Gently fold in the mixed berries and chia seeds.

  • 5

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 6

    In the morning, give the mixture a good stir before serving. Enjoy it chilled!