Egg and Avocado Sourdough Toast with Shredded Cheese & Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Sourdough Toast with Shredded Cheese & Steak

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Sourdough Toast with Shredded Cheese & Steak

Enjoy a delectable morning treat featuring a toasted slice of sourdough bread topped with creamy mashed avocado, perfectly fried eggs, tender seared lean steak slices, and finished with a sprinkle of melted shredded cheese. This dish offers a delicious balance of flavors and textures, providing a satisfying meal that's both hearty and uplifting to start your day.

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NUTRITION

320kcal
Protein
21.5g
Fat
18g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 ounce lean steak

1 slice sourdough bread

1/4 avocado

1/8 cup shredded cheddar cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean steak lightly with salt and pepper. Sear the steak in the skillet for about 1-2 minutes per side until just cooked through. Remove and slice thinly.

  • 3

    In the same skillet, cook the eggs to your liking (fried, sunny-side up or over-easy) using a small amount of cooking spray or a teaspoon of olive oil.

  • 4

    Meanwhile, toast the sourdough slice until golden brown.

  • 5

    Mash the quarter avocado with a fork and season with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado over the toasted sourdough, place the cooked eggs on top, and layer with the sliced steak.

  • 7

    Sprinkle the shredded cheddar cheese over the hot ingredients so it melts slightly, then serve immediately.

Egg and Avocado Sourdough Toast with Shredded Cheese & Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Sourdough Toast with Shredded Cheese & Steak

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Sourdough Toast with Shredded Cheese & Steak

Enjoy a delectable morning treat featuring a toasted slice of sourdough bread topped with creamy mashed avocado, perfectly fried eggs, tender seared lean steak slices, and finished with a sprinkle of melted shredded cheese. This dish offers a delicious balance of flavors and textures, providing a satisfying meal that's both hearty and uplifting to start your day.

NUTRITION

320kcal
Protein
21.5g
Fat
18g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 ounce lean steak

1 slice sourdough bread

1/4 avocado

1/8 cup shredded cheddar cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean steak lightly with salt and pepper. Sear the steak in the skillet for about 1-2 minutes per side until just cooked through. Remove and slice thinly.

  • 3

    In the same skillet, cook the eggs to your liking (fried, sunny-side up or over-easy) using a small amount of cooking spray or a teaspoon of olive oil.

  • 4

    Meanwhile, toast the sourdough slice until golden brown.

  • 5

    Mash the quarter avocado with a fork and season with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado over the toasted sourdough, place the cooked eggs on top, and layer with the sliced steak.

  • 7

    Sprinkle the shredded cheddar cheese over the hot ingredients so it melts slightly, then serve immediately.