Seared Steak with Spaghetti Squash and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Spaghetti Squash and Cheese

YOUR SOLIN GENERATED RECIPE

Seared Steak with Spaghetti Squash and Cheese

Enjoy a refined yet hearty dinner featuring a perfectly seared top sirloin steak served atop a bed of delicate, naturally sweet spaghetti squash and finished with a light sprinkle of melted sharp cheddar cheese. This dish balances robust meaty flavors with the subtle nuttiness of the squash, creating a satisfying meal ideal for a lean dinner that’s both nutritious and delicious.

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NUTRITION

436kcal
Protein
37.5g
Fat
28.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup cooked Spaghetti Squash

1.5 oz Cheddar Cheese

Salt (pinch)

Black Pepper (dash)

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat. When hot, add the steak and sear for about 3-4 minutes per side, depending on thickness, until a rich, caramelized crust forms and the steak reaches your desired doneness.

  • 3

    While the steak is searing, use a fork to gently fluff the pre-cooked spaghetti squash strands. If necessary, reheat the squash in the microwave or in a small saucepan until warmed through.

  • 4

    Once the steak is cooked, let it rest for 5 minutes to allow the juices to redistribute.

  • 5

    Plate the spaghetti squash as a base, then slice the steak thinly and arrange on top. Sprinkle evenly with the cheddar cheese so that it melts slightly from the residual heat of the steak.

  • 6

    Finish with an additional light seasoning of salt and pepper if needed, and serve immediately.

Seared Steak with Spaghetti Squash and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Spaghetti Squash and Cheese

YOUR SOLIN GENERATED RECIPE

Seared Steak with Spaghetti Squash and Cheese

Enjoy a refined yet hearty dinner featuring a perfectly seared top sirloin steak served atop a bed of delicate, naturally sweet spaghetti squash and finished with a light sprinkle of melted sharp cheddar cheese. This dish balances robust meaty flavors with the subtle nuttiness of the squash, creating a satisfying meal ideal for a lean dinner that’s both nutritious and delicious.

NUTRITION

436kcal
Protein
37.5g
Fat
28.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup cooked Spaghetti Squash

1.5 oz Cheddar Cheese

Salt (pinch)

Black Pepper (dash)

PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat. When hot, add the steak and sear for about 3-4 minutes per side, depending on thickness, until a rich, caramelized crust forms and the steak reaches your desired doneness.

  • 3

    While the steak is searing, use a fork to gently fluff the pre-cooked spaghetti squash strands. If necessary, reheat the squash in the microwave or in a small saucepan until warmed through.

  • 4

    Once the steak is cooked, let it rest for 5 minutes to allow the juices to redistribute.

  • 5

    Plate the spaghetti squash as a base, then slice the steak thinly and arrange on top. Sprinkle evenly with the cheddar cheese so that it melts slightly from the residual heat of the steak.

  • 6

    Finish with an additional light seasoning of salt and pepper if needed, and serve immediately.