Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder (approx. 30g); 1/4 piece (50g) Ripe Avocado; 1/2 cup Unsweetened Almond Milk; 2 teaspoons Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a velvety chocolate protein pudding that marries the creaminess of Greek yogurt with the rich cocoa flavor of chocolate protein powder. The smooth texture is enhanced by ripe avocado and a slight crunch of chia seeds, creating a satisfying dessert that treats your tastebuds while supporting your nutritional goals.

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NUTRITION

Protein

41.1g

Fat

13g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (approx. 30g)

1/4 piece (50g) Ripe Avocado

1/2 cup Unsweetened Almond Milk

2 teaspoons Chia Seeds

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PREPARATION

1
Add the Greek yogurt, chocolate protein powder, and avocado into a blender or food processor.
2
Pour in the unsweetened almond milk and add the chia seeds.
3
Blend all ingredients until completely smooth and silky.
4
Taste and adjust sweetness if desired with a natural sweetener.
5
Pour the pudding into a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
6
Stir well before serving and enjoy your luscious chocolate protein dessert.