Name: Grilled Turkey and Spinach Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Turkey Breast (grilled); 2 cups Baby Spinach; 1/8 cup Chickpeas; 5 Cherry Tomatoes; 1/4 medium Avocado; 1 tsp Olive Oil; 1 tsp Lemon Juice; Salt & Pepper to taste

Grilled Turkey and Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Salad with Chickpeas

Enjoy a refreshing and light salad featuring beautifully grilled turkey breast paired with tender baby spinach, sweet cherry tomatoes, and a sprinkle of chickpeas. Finished with creamy avocado and a zesty olive oil lemon dressing, this dish is as nutritious as it is invigorating.

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NUTRITION

Protein

21.1g

Fat

13.8g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Breast (grilled)

2 cups Baby Spinach

1/8 cup Chickpeas

5 Cherry Tomatoes

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the turkey breast lightly with salt and pepper. Grill for about 3-4 minutes on each side until cooked through. Once done, let it rest and then slice thinly.
3
In a large bowl, combine the baby spinach, halved cherry tomatoes, and chickpeas.
4
Dice or slice the avocado and add it to the bowl.
5
Drizzle olive oil and lemon juice over the salad and toss gently to combine.
6
Top the salad with the sliced turkey breast and season with additional salt and pepper if desired.
7
Serve immediately and enjoy your revitalizing, nutrient-packed lunch.