Cinnamon Protein Oatmeal with Warm Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Protein Oatmeal with Warm Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Cinnamon Protein Oatmeal with Warm Caramelized Bananas

Enjoy a comforting bowl of creamy oatmeal spun with a boost of protein and a warming burst of caramelized bananas and cinnamon. This versatile dish is perfect for any time of the day, offering a balance of hearty oats, smooth protein powder, and luscious, caramelized fruit.

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NUTRITION

401kcal
Protein
30.7g
Fat
6.0g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Powder

1 medium Banana

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

1 tsp Maple Syrup

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk with a pinch of cinnamon. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats absorb the liquid, about 4-5 minutes.

  • 2

    While the oats are cooking, slice the banana. In a separate non-stick pan over medium heat, add the banana slices and drizzle with maple syrup. Sauté for 2-3 minutes until the banana slices are warm and slightly caramelized.

  • 3

    Once the oats are cooked to your desired consistency, remove the saucepan from heat and stir in the whey protein powder until fully incorporated. If the mixture is too thick, add a splash more almond milk to adjust consistency.

  • 4

    Serve the protein-rich oatmeal in a bowl and top with the warm caramelized bananas. Optionally, sprinkle an extra dash of cinnamon on top for additional flavor.

Cinnamon Protein Oatmeal with Warm Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Protein Oatmeal with Warm Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Cinnamon Protein Oatmeal with Warm Caramelized Bananas

Enjoy a comforting bowl of creamy oatmeal spun with a boost of protein and a warming burst of caramelized bananas and cinnamon. This versatile dish is perfect for any time of the day, offering a balance of hearty oats, smooth protein powder, and luscious, caramelized fruit.

NUTRITION

401kcal
Protein
30.7g
Fat
6.0g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Powder

1 medium Banana

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

1 tsp Maple Syrup

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk with a pinch of cinnamon. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats absorb the liquid, about 4-5 minutes.

  • 2

    While the oats are cooking, slice the banana. In a separate non-stick pan over medium heat, add the banana slices and drizzle with maple syrup. Sauté for 2-3 minutes until the banana slices are warm and slightly caramelized.

  • 3

    Once the oats are cooked to your desired consistency, remove the saucepan from heat and stir in the whey protein powder until fully incorporated. If the mixture is too thick, add a splash more almond milk to adjust consistency.

  • 4

    Serve the protein-rich oatmeal in a bowl and top with the warm caramelized bananas. Optionally, sprinkle an extra dash of cinnamon on top for additional flavor.