High-Protein Fluffy Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Fluffy Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

High-Protein Fluffy Cottage Cheese Pancakes

Enjoy a protein-packed and delightfully fluffy pancake that balances the creaminess of cottage cheese with the hearty texture of blended oats and eggs. Enhanced with a hint of vanilla and cinnamon, these pancakes are perfect for any meal, providing a satisfying balance of protein and energy.

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NUTRITION

293kcal
Protein
26.5g
Fat
8.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Large Eggs

1 Large Egg White

30g Rolled Oats

1/4 tsp Baking Powder

1/4 tsp Vanilla Extract

1/4 tsp Cinnamon

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PREPARATION

  • 1

    In a blender, combine the cottage cheese, eggs, egg white, and rolled oats; blend until smooth and well combined.

  • 2

    Add the baking powder, vanilla extract, and cinnamon to the mixture and pulse a few times to incorporate evenly.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour small amounts of the batter onto the skillet to form pancakes of your desired size.

  • 5

    Cook the pancakes for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Serve warm, and enjoy these fluffy, high-protein pancakes as a balanced meal any time of day.

High-Protein Fluffy Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Fluffy Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

High-Protein Fluffy Cottage Cheese Pancakes

Enjoy a protein-packed and delightfully fluffy pancake that balances the creaminess of cottage cheese with the hearty texture of blended oats and eggs. Enhanced with a hint of vanilla and cinnamon, these pancakes are perfect for any meal, providing a satisfying balance of protein and energy.

NUTRITION

293kcal
Protein
26.5g
Fat
8.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Large Eggs

1 Large Egg White

30g Rolled Oats

1/4 tsp Baking Powder

1/4 tsp Vanilla Extract

1/4 tsp Cinnamon

PREPARATION

  • 1

    In a blender, combine the cottage cheese, eggs, egg white, and rolled oats; blend until smooth and well combined.

  • 2

    Add the baking powder, vanilla extract, and cinnamon to the mixture and pulse a few times to incorporate evenly.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour small amounts of the batter onto the skillet to form pancakes of your desired size.

  • 5

    Cook the pancakes for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Serve warm, and enjoy these fluffy, high-protein pancakes as a balanced meal any time of day.