Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

A vibrant power bowl featuring juicy grilled chicken, nutty quinoa, and perfectly roasted broccoli tossed with a hint of olive oil and spices. Each bite balances lean protein and wholesome carbs, making it a nutritious and satisfying lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
43.1g
Fat
10.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    If not already prepared, cook quinoa according to package instructions, then measure out 1/2 cup cooked.

  • 5

    Assemble your bowl by placing the cooked quinoa as the base, topping it with roasted broccoli and sliced grilled chicken.

  • 6

    Drizzle with lemon juice for a bright finish, toss gently, and serve warm.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

A vibrant power bowl featuring juicy grilled chicken, nutty quinoa, and perfectly roasted broccoli tossed with a hint of olive oil and spices. Each bite balances lean protein and wholesome carbs, making it a nutritious and satisfying lunch.

NUTRITION

380kcal
Protein
43.1g
Fat
10.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    If not already prepared, cook quinoa according to package instructions, then measure out 1/2 cup cooked.

  • 5

    Assemble your bowl by placing the cooked quinoa as the base, topping it with roasted broccoli and sliced grilled chicken.

  • 6

    Drizzle with lemon juice for a bright finish, toss gently, and serve warm.