Creamy Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding

Enjoy a luscious, protein-packed chia seed pudding that combines the creaminess of nonfat Greek yogurt with the subtle nutty flavor of unsweetened almond milk. Enhanced with a scoop of whey protein for an extra boost, this pudding is perfectly balanced to keep you energized and satisfied throughout your morning.

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NUTRITION

368kcal
Protein
43.7g
Fat
12.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, and whey protein powder until smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.

  • 4

    Give the pudding a good stir before serving. Optionally, top with fresh berries or a dash of cinnamon if desired.

Creamy Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding

Enjoy a luscious, protein-packed chia seed pudding that combines the creaminess of nonfat Greek yogurt with the subtle nutty flavor of unsweetened almond milk. Enhanced with a scoop of whey protein for an extra boost, this pudding is perfectly balanced to keep you energized and satisfied throughout your morning.

NUTRITION

368kcal
Protein
43.7g
Fat
12.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, and whey protein powder until smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.

  • 4

    Give the pudding a good stir before serving. Optionally, top with fresh berries or a dash of cinnamon if desired.