Crispy Lean Ham and Creamy Swiss Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Ham and Creamy Swiss Melt

YOUR SOLIN GENERATED RECIPE

Crispy Lean Ham and Creamy Swiss Melt

Experience a delightful blend of crispy lean ham layered with creamy Swiss cheese, tucked between toasted whole grain bread and fresh spinach. This melt offers a satisfying crunch and savory warmth that's perfect for a quick meal any time of day.

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NUTRITION

387kcal
Protein
31.9g
Fat
13.1g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ham

1 slice Swiss Cheese

2 slices Whole Grain Bread

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Lightly toast the whole grain bread slices until they are crisp and golden.

  • 3

    Place the lean ham in the skillet and gently crisp each side for about 2 minutes until slightly browned.

  • 4

    Lay the Swiss cheese slice over the ham in the skillet, allowing it to melt slightly from the heat.

  • 5

    Assemble the melt by layering the ham and melted cheese on one slice of toasted bread, then top with fresh spinach.

  • 6

    Finish by placing the second toasted bread slice on top. Press lightly with a spatula and return the assembled sandwich to the skillet for 1-2 minutes on each side to meld the flavors.

  • 7

    Remove from heat, slice in half, and serve warm.

Crispy Lean Ham and Creamy Swiss Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Ham and Creamy Swiss Melt

YOUR SOLIN GENERATED RECIPE

Crispy Lean Ham and Creamy Swiss Melt

Experience a delightful blend of crispy lean ham layered with creamy Swiss cheese, tucked between toasted whole grain bread and fresh spinach. This melt offers a satisfying crunch and savory warmth that's perfect for a quick meal any time of day.

NUTRITION

387kcal
Protein
31.9g
Fat
13.1g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ham

1 slice Swiss Cheese

2 slices Whole Grain Bread

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Lightly toast the whole grain bread slices until they are crisp and golden.

  • 3

    Place the lean ham in the skillet and gently crisp each side for about 2 minutes until slightly browned.

  • 4

    Lay the Swiss cheese slice over the ham in the skillet, allowing it to melt slightly from the heat.

  • 5

    Assemble the melt by layering the ham and melted cheese on one slice of toasted bread, then top with fresh spinach.

  • 6

    Finish by placing the second toasted bread slice on top. Press lightly with a spatula and return the assembled sandwich to the skillet for 1-2 minutes on each side to meld the flavors.

  • 7

    Remove from heat, slice in half, and serve warm.