Garlic Ginger Beef and Fresh Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Fresh Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Fresh Broccoli Stir-Fry

A sizzling stir-fry bursting with the vibrant flavors of garlic and ginger paired with tender slices of lean beef and crisp fresh broccoli. This dish offers a perfect balance of savory and aromatic notes, making it an ideal choice for a satisfying meal any time of day.

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NUTRITION

330kcal
Protein
37g
Fat
18.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Fresh Broccoli

2 cloves Garlic

1 tablespoon Fresh Ginger

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    Cut the broccoli into bite-sized florets and mince the garlic and ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the garlic and ginger to the hot oil; stir-fry until fragrant, about 30 seconds.

  • 5

    Add the sliced beef and stir-fry until it begins to brown, approximately 3-4 minutes.

  • 6

    Toss in the broccoli florets and continue stir-frying for another 2-3 minutes until the broccoli is bright green and tender-crisp.

  • 7

    Drizzle the low-sodium soy sauce over the beef and broccoli and stir well to combine all flavors.

  • 8

    Serve immediately while hot for a delicious and nutritious meal.

Garlic Ginger Beef and Fresh Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Fresh Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Fresh Broccoli Stir-Fry

A sizzling stir-fry bursting with the vibrant flavors of garlic and ginger paired with tender slices of lean beef and crisp fresh broccoli. This dish offers a perfect balance of savory and aromatic notes, making it an ideal choice for a satisfying meal any time of day.

NUTRITION

330kcal
Protein
37g
Fat
18.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Fresh Broccoli

2 cloves Garlic

1 tablespoon Fresh Ginger

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    Cut the broccoli into bite-sized florets and mince the garlic and ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the garlic and ginger to the hot oil; stir-fry until fragrant, about 30 seconds.

  • 5

    Add the sliced beef and stir-fry until it begins to brown, approximately 3-4 minutes.

  • 6

    Toss in the broccoli florets and continue stir-frying for another 2-3 minutes until the broccoli is bright green and tender-crisp.

  • 7

    Drizzle the low-sodium soy sauce over the beef and broccoli and stir well to combine all flavors.

  • 8

    Serve immediately while hot for a delicious and nutritious meal.