Creamy Spiced Chicken with Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Tomato

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Tomato

Savor the comforting flavors of tender spiced chicken bathed in a silky, light coconut cream and chunky tomatoes. This versatile dish works beautifully as a satisfying breakfast, lunch, or dinner option that brings warmth and a touch of exotic spice to your plate.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
53.6g
Fat
15.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

1/4 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season it evenly with salt, pepper, garlic powder, ground cumin, and smoked paprika.

  • 2

    Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the seasoned chicken breast and sear for about 3-4 minutes on each side until golden brown.

  • 3

    Reduce heat to medium-low. Pour in the light coconut milk and add chopped tomato (you can roughly chop the tomato or leave it in slices for a chunkier texture).

  • 4

    Cover the skillet and let it simmer for 6-8 minutes, allowing the flavors to meld and the chicken to cook through.

  • 5

    Check that the internal temperature of the chicken reaches 165°F. Adjust seasoning with salt and pepper if needed before serving.

Creamy Spiced Chicken with Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Tomato

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Tomato

Savor the comforting flavors of tender spiced chicken bathed in a silky, light coconut cream and chunky tomatoes. This versatile dish works beautifully as a satisfying breakfast, lunch, or dinner option that brings warmth and a touch of exotic spice to your plate.

NUTRITION

413kcal
Protein
53.6g
Fat
15.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

1/4 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season it evenly with salt, pepper, garlic powder, ground cumin, and smoked paprika.

  • 2

    Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the seasoned chicken breast and sear for about 3-4 minutes on each side until golden brown.

  • 3

    Reduce heat to medium-low. Pour in the light coconut milk and add chopped tomato (you can roughly chop the tomato or leave it in slices for a chunkier texture).

  • 4

    Cover the skillet and let it simmer for 6-8 minutes, allowing the flavors to meld and the chicken to cook through.

  • 5

    Check that the internal temperature of the chicken reaches 165°F. Adjust seasoning with salt and pepper if needed before serving.