Lean Ground Beef and Black Bean Cheesy Baked Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Cheesy Baked Enchiladas

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Cheesy Baked Enchiladas

Enjoy a satisfying twist on traditional enchiladas with lean ground beef, hearty black beans, and melted cheddar cheese wrapped in soft corn tortillas. This dish offers layers of savory flavors with just the right amount of spice, baked to bubbly perfection.

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NUTRITION

565kcal
Protein
38.3g
Fat
28.1g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Shredded Cheddar Cheese

1/4 medium Onion

1 tsp Olive Oil

Spices (Cumin, Chili Powder, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the diced onion until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet. Season with cumin, chili powder, garlic powder, salt, and pepper. Cook until the beef is browned and fully cooked, breaking it up with a spatula.

  • 4

    Stir in the black beans and enchilada sauce into the beef mixture. Let it simmer for 2-3 minutes to blend the flavors.

  • 5

    Warm the corn tortillas slightly to make them pliable. Spoon an even amount of the beef and bean mixture onto each tortilla, roll them up, and place them seam-side down in a small baking dish.

  • 6

    Sprinkle the shredded cheddar cheese evenly over the enchiladas.

  • 7

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving.

Lean Ground Beef and Black Bean Cheesy Baked Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Cheesy Baked Enchiladas

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Cheesy Baked Enchiladas

Enjoy a satisfying twist on traditional enchiladas with lean ground beef, hearty black beans, and melted cheddar cheese wrapped in soft corn tortillas. This dish offers layers of savory flavors with just the right amount of spice, baked to bubbly perfection.

NUTRITION

565kcal
Protein
38.3g
Fat
28.1g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Shredded Cheddar Cheese

1/4 medium Onion

1 tsp Olive Oil

Spices (Cumin, Chili Powder, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the diced onion until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet. Season with cumin, chili powder, garlic powder, salt, and pepper. Cook until the beef is browned and fully cooked, breaking it up with a spatula.

  • 4

    Stir in the black beans and enchilada sauce into the beef mixture. Let it simmer for 2-3 minutes to blend the flavors.

  • 5

    Warm the corn tortillas slightly to make them pliable. Spoon an even amount of the beef and bean mixture onto each tortilla, roll them up, and place them seam-side down in a small baking dish.

  • 6

    Sprinkle the shredded cheddar cheese evenly over the enchiladas.

  • 7

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving.