Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor a quick and vibrant stir-fry featuring tender sirloin beef, crisp broccoli, and a zesty garlic-ginger sauce that perfectly balances savory and aromatic flavors. A light, nutrient-packed dish ideal for dinner that fuels your body without weighing you down.

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NUTRITION

349kcal
Protein
41.3g
Fat
17g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1.5 cups Broccoli, chopped

2 cloves Garlic

1 tbsp grated Ginger

1 tbsp Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin into bite-sized strips, against the grain for tenderness.

  • 2

    Cut the broccoli into florets and mince the garlic; grate the ginger.

  • 3

    In a medium bowl, combine the soy sauce, grated ginger, and minced garlic.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips to the pan and stir-fry for about 2-3 minutes until they begin to brown.

  • 6

    Toss in the broccoli florets and continue cooking for another 3-4 minutes, stirring frequently.

  • 7

    Pour the soy sauce mixture over the beef and broccoli, ensuring even coating, and stir-fry for an additional minute.

  • 8

    Remove from heat and serve hot, enjoying the perfect balance of savory beef with crisp, flavorful vegetables.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor a quick and vibrant stir-fry featuring tender sirloin beef, crisp broccoli, and a zesty garlic-ginger sauce that perfectly balances savory and aromatic flavors. A light, nutrient-packed dish ideal for dinner that fuels your body without weighing you down.

NUTRITION

349kcal
Protein
41.3g
Fat
17g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1.5 cups Broccoli, chopped

2 cloves Garlic

1 tbsp grated Ginger

1 tbsp Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin into bite-sized strips, against the grain for tenderness.

  • 2

    Cut the broccoli into florets and mince the garlic; grate the ginger.

  • 3

    In a medium bowl, combine the soy sauce, grated ginger, and minced garlic.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips to the pan and stir-fry for about 2-3 minutes until they begin to brown.

  • 6

    Toss in the broccoli florets and continue cooking for another 3-4 minutes, stirring frequently.

  • 7

    Pour the soy sauce mixture over the beef and broccoli, ensuring even coating, and stir-fry for an additional minute.

  • 8

    Remove from heat and serve hot, enjoying the perfect balance of savory beef with crisp, flavorful vegetables.