Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory and protein-packed morning scramble featuring fluffy eggs, low-fat cottage cheese, crisp turkey bacon, and fresh spinach sautéed in a hint of olive oil. This dish balances creamy and crispy textures with vibrant greens, making for a satisfying and energizing start to your day.

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NUTRITION

421kcal
Protein
35.9g
Fat
28.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them until well combined.

  • 2

    Stir in the low-fat cottage cheese to the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach and sauté until just wilted, about 1-2 minutes.

  • 5

    Pour in the egg and cottage cheese mixture. Allow it to cook undisturbed for about 1 minute.

  • 6

    Crumble and add the turkey bacon (pre-cooked) into the skillet, then gently stir the mixture.

  • 7

    Continue to cook the scramble, stirring occasionally, until the eggs are fully set but still moist.

  • 8

    Season with your favorite herbs and a pinch of salt and pepper if desired, then serve hot.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory and protein-packed morning scramble featuring fluffy eggs, low-fat cottage cheese, crisp turkey bacon, and fresh spinach sautéed in a hint of olive oil. This dish balances creamy and crispy textures with vibrant greens, making for a satisfying and energizing start to your day.

NUTRITION

421kcal
Protein
35.9g
Fat
28.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them until well combined.

  • 2

    Stir in the low-fat cottage cheese to the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach and sauté until just wilted, about 1-2 minutes.

  • 5

    Pour in the egg and cottage cheese mixture. Allow it to cook undisturbed for about 1 minute.

  • 6

    Crumble and add the turkey bacon (pre-cooked) into the skillet, then gently stir the mixture.

  • 7

    Continue to cook the scramble, stirring occasionally, until the eggs are fully set but still moist.

  • 8

    Season with your favorite herbs and a pinch of salt and pepper if desired, then serve hot.