Hearty Ground Turkey and Tomato Whole Grain Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Tomato Whole Grain Linguine

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Tomato Whole Grain Linguine

Savor the warmth of lean ground turkey mingled with juicy tomatoes and aromatic herbs tossed with whole grain linguine. This dish brings a delightful balance of textures and deep flavors, perfect for a wholesome meal at any time of day, meeting both your protein and calorie goals.

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NUTRITION

434kcal
Protein
37.3g
Fat
12.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 cup Whole Grain Linguine (cooked)

1/2 cup Diced Tomatoes

1/4 cup Red Onion

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

1 tbsp Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the minced garlic and chopped red onion. Sauté until the onions become translucent.

  • 2

    Add the ground turkey to the skillet and cook until it is browned, breaking it apart with a spatula.

  • 3

    Stir in the diced tomatoes and allow the mixture to simmer for a few minutes to blend the flavors.

  • 4

    Add the cooked whole grain linguine and spinach to the skillet, tossing gently to combine all ingredients.

  • 5

    Season with salt and pepper, and sprinkle fresh basil over the top. Cook for an additional minute until the spinach wilts.

  • 6

    Serve warm and enjoy your wholesome, hearty meal.

Hearty Ground Turkey and Tomato Whole Grain Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Tomato Whole Grain Linguine

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Tomato Whole Grain Linguine

Savor the warmth of lean ground turkey mingled with juicy tomatoes and aromatic herbs tossed with whole grain linguine. This dish brings a delightful balance of textures and deep flavors, perfect for a wholesome meal at any time of day, meeting both your protein and calorie goals.

NUTRITION

434kcal
Protein
37.3g
Fat
12.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 cup Whole Grain Linguine (cooked)

1/2 cup Diced Tomatoes

1/4 cup Red Onion

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

1 tbsp Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the minced garlic and chopped red onion. Sauté until the onions become translucent.

  • 2

    Add the ground turkey to the skillet and cook until it is browned, breaking it apart with a spatula.

  • 3

    Stir in the diced tomatoes and allow the mixture to simmer for a few minutes to blend the flavors.

  • 4

    Add the cooked whole grain linguine and spinach to the skillet, tossing gently to combine all ingredients.

  • 5

    Season with salt and pepper, and sprinkle fresh basil over the top. Cook for an additional minute until the spinach wilts.

  • 6

    Serve warm and enjoy your wholesome, hearty meal.