Protein-Packed Kwark Bowl with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Kwark Bowl with Fresh Berries and Crunchy Granola

YOUR SOLIN GENERATED RECIPE

Protein-Packed Kwark Bowl with Fresh Berries and Crunchy Granola

Savor a refreshing bowl that packs a protein punch with creamy low-fat kwark, a blend of vibrant fresh berries, a scoop of protein powder for an extra boost, and crunchy granola for texture. This versatile bowl perfectly balances tangy, sweet, and nutty flavors while keeping you energized throughout the day.

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NUTRITION

457kcal
Protein
49.7g
Fat
7.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Kwark (250g)

1 scoop Whey Protein Powder (30g)

1/4 cup Fresh Blueberries (37g)

1/4 cup Fresh Raspberries (30g)

1/4 cup Crunchy Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add the low-fat kwark.

  • 2

    Mix in the whey protein powder thoroughly until the mixture is smooth and well combined.

  • 3

    Gently fold in the fresh blueberries and raspberries to distribute the fruit evenly.

  • 4

    Top the mixture with crunchy granola to add a delightful crunch.

  • 5

    Serve immediately and enjoy your protein-packed, nutrient-rich kwark bowl.

Protein-Packed Kwark Bowl with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Kwark Bowl with Fresh Berries and Crunchy Granola

YOUR SOLIN GENERATED RECIPE

Protein-Packed Kwark Bowl with Fresh Berries and Crunchy Granola

Savor a refreshing bowl that packs a protein punch with creamy low-fat kwark, a blend of vibrant fresh berries, a scoop of protein powder for an extra boost, and crunchy granola for texture. This versatile bowl perfectly balances tangy, sweet, and nutty flavors while keeping you energized throughout the day.

NUTRITION

457kcal
Protein
49.7g
Fat
7.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Kwark (250g)

1 scoop Whey Protein Powder (30g)

1/4 cup Fresh Blueberries (37g)

1/4 cup Fresh Raspberries (30g)

1/4 cup Crunchy Granola (30g)

PREPARATION

  • 1

    In a medium bowl, add the low-fat kwark.

  • 2

    Mix in the whey protein powder thoroughly until the mixture is smooth and well combined.

  • 3

    Gently fold in the fresh blueberries and raspberries to distribute the fruit evenly.

  • 4

    Top the mixture with crunchy granola to add a delightful crunch.

  • 5

    Serve immediately and enjoy your protein-packed, nutrient-rich kwark bowl.